THE ULTIMATE PORTION FIX
with certified integrative nutrition coach Autumn Calabrese and certified nutrition mentor Elizabeth Gudrais
Do you want to eat better but not know where to start?
Do you know the processed foods in your diet aren't serving your health, but feel powerless to go a day without them?
Do you know that you could have so much more energy if you changed the way you eat—yet you feel ruled by your cravings?
Then you need to hear about the Ultimate Portion Fix, a virtual nutrition workshop that's designed to help you seamlessly transition to feeding your body for optimal health and energy.
No more turning to carbs for instant gratification, then dealing with a crash 30 minutes later. You'll learn how to feed your body in a way that stabilizes blood sugar levels, and over time can have positive results for blood pressure, cholesterol, and body weight too—among other health metrics.
You'll feel satisfied and sustained. Your mood and energy will feel more stable. You'll understand what foods work best for your body, in what combinations. You'll feel like you have finally mastered the art of making good choices.
I know because I've experienced it. Join us for the Ultimate Portion Fix and experience it for yourself.
TIME TO FINALLY MAKE THE CHANGES YOU KNOW YOU NEED.
When you join us for the Ultimate Portion Fix, you'll receive a simple, step-by-step system that's easy to implement—plus all the tools you need to succeed.
VIDEO LIBRARY
30 educational videos on topics including the science behind this eating plan, how to modify it for your individual needs, breaking down aspects of the program to help you implement, meal planning and prep, family-friendly meal options, reading food labels, dealing with emotional eating, how to handle eating away from home, and more
PROGRAM WORKBOOK
You'll also receive a guidebook that explains the plan and walks you through it step by step, with recipes, food lists, shopping lists, and more.
VIRTUAL SUPPORT GROUP
An ongoing support group where we'll go through the videos together, share our experiences with implementing the principles in our lives, and engage with daily discussion questions. The program is structured as a six-week program, but the community continues indefinitely.
GIFTS AND BONUSES
The first 5 participants who enroll in May will receive a free copy of Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology. This is the book we will be reading together in the workshop and you'll have it purchased for you and ready to go when we start!
COOKBOOK AND COOKING VIDEOS
100 new recipes in hard-copy cookbook format, plus 200 more in video cooking tutorial format, so you're never short of meal ideas you find appetizing
TRACKING TOOLS
In addition to the containers and everything else listed here, your kit will include a tracking journal and access to an app for tracking. Using your preferred method (or both), you'll be guided to gather data that will help you celebrate your successes and fine-tune your approach to the program for even better results.
THE SUPPORT OF A COACH
One-on-one guidance to personalize your goals and deal with the specific challenges you encounter. Access via Messenger, text, or email—whatever you prefer.
SUPERFOOD SHAKE
A one-month supply of Shakeology, which can serve as an multivitamin and also contains probiotics, phytonutrients, antioxidants, and adaptogens (medicinal herbs) to help you power through cravings, beat stress naturally, and boost energy, digestion, and immune function.
A few words from Elizabeth
“This program completely changed the way I eat, and that's why I'm so passionate about helping my clients with it. I had no idea how to structure my meals to provide my body with the nutrients it needed in a balanced way throughout the day. This system changed all of that. It's the system I've personally used for the past four years, adapted for various goals such as building muscle, recovering from illness, or nourishing my body for fertility. This system teaches moderation, and it's so flexible. I truly believe that's the secret to its success.”
How about a year of workouts?
With the purchase of your kit (via the green buttons on this page), you'll get access to the live, real-time reshoot of the 21 Day Fix from April 1-21 and the 21 Day Fix Extreme from April 29-May 19. However, if you know you want access to the full workout library (more than 800 videos in all styles, for all ability levels), this is a great opportunity to add it onto your combo pack at an extremely discounted price. Order here
How about becoming a coach?
If you join with a VIP membership, you'll receive access to the exclusive coach test group where we'll work directly with Autumn starting March 18—plus all the VIP benefits listed here. There's actually no additional charge, so make sure you email me at info@livingvibrantly.net if you wish to choose this option, because we'll want to get it added on to your package before you enroll! You'll have the option to be a "preferred customer" and simply enjoy the extra content and engagement, or you'll get a chance to enroll in the nutrition mentor certification program, with content available starting March 11. You'll be able to proceed at your own pace and take the exam when you're ready.
WHY WAIT? ENROLL NOW!
If you're done putting off taking action on your health and you're ready to take action—enroll today and get your kit on its way to you so you can get started!
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